The Quartz Collection lifestyle blog

Check out this yoga block
Liz Glover Wilson Liz Glover Wilson

Check out this yoga block

We are obsessed with this Triangle shape of the Yoga Block! This helps feet to keep up on the Yoga block while doing standing good deep stretch to the back of the leg muscles like Calf muscle & Hamstring.

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IMPROVE YOUR BIRD DOG BALANCE
Liz Glover Wilson Liz Glover Wilson

IMPROVE YOUR BIRD DOG BALANCE

Kneeling on your bolster not only makes your balancing surface less steady, it also increases the difficulty of the pose by providing a much narrower base for your support hand and knee. This kneeling balance is more challenging than it looks; you’ll need all of the coordination you’ve gained from the previous three poses.

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THE PERFECT INVERSION BENCH
Liz Glover Wilson Liz Glover Wilson

THE PERFECT INVERSION BENCH

It’s called The Perfect Yoga Inversion Bench for Handstands! Headstand your way to flexibility, balance, and confidence with FeetUp’s The Original head stand bench! Make Sirasanas that much more fun with a yoga stand that allows you to pose with ease!

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We love this yoga blanket
Liz Glover Wilson Liz Glover Wilson

We love this yoga blanket

It’s a 100% White Cotton Iyengar Yoga Blanket from Pune made of fine cotton. This blanket is hand-woven made pure cotton, unbleached, durable, white blanket from Pune.It has a very smooth hand feel and nicely woven.

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